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Career / Vocational / Educational |
Title |
Website |
Career Exploration Resources |
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Look at your skills and interests, look at the world of work, make a plan, and manage your career.
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General Career Planning Tools |
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Career planning is an interactive process that involves learning about yourself and the type of work that would be a good fit for you.
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Human Resources and Social Development Canada |
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Offers links to: labour market information, career planning resources, job futures, training and learning.
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Job Profiles / Occupational Information |
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Check out over 500 occupations and get all the details, from duties, working conditions, salaries, and advancement opportunities to personal characteristics and educational qualifications.
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Mind tools |
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You can learn more than 100 essential life, career training and management training skills (e.g., leadership, personal effectiveness, goal setting, and stress management). Discover techniques that improve creativity, assist problem solving, organize time and deadlines, and improve your memory.
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School Finder |
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Find information on more than 1,700 universities, colleges and career colleges in Canada, including admission requirements, costs, programs and contact details. View interactive virtual campus e-Tours™. Search by keyword for programs, schools, careers and scholarships.
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Couples / Family / Relationship |
Title |
Website |
Better Couples Communication: Six Tips to Have Better Fights |
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Communication Tips for Parents |
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Links for Family, Parenting, Divorce and Marital issues and other sites of interest from Gary Direnfeld |
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Making Stepfamilies Work |
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Relationship Enhancement Strategies |
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Solutions to Your Top Two Communication Problems |
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The Marital Longevity Quiz |
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The Seven Guidelines for Great Relationships and Better Communication |
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Twenty Questions to Ask Before You Get Married |
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General Mental Health Issues |
Title |
Website |
Help Guide |
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Expert, non commercial information on mental health and lifelong wellness.
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Mental Health and Psychology Resources Online |
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The oldest annotated directory of online psychology and mental health resources.
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Mental Illness Awareness - Resources |
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National networks for support and recovery.
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National Institute of Mental Health |
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This web site provides comprehensive information about the signs and symptoms, diagnosis, and treatment for a variety of mental health topics. This site also has a wealth of articles and information on treatment modalities, including guides and booklets on a variety of mental health disorders, which are available to download free of charge
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PsychDirect |
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PsychDirect is a mental health public education website created by the Department of Psychiatry and Behavioural Neurosciences at McMaster University in Hamilton, Ontario. The information presented is comprehensive and evidence based, covering a wide range of mental health topics. Information is produced for both the general public and mental health professional audiences, with additional resources provided for further reading. Internet resources are also listed.
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Self-help Resources (Books and Websites) |
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The Beck Institute's list of recommended books |
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The Canadian Mental Health Association |
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An excellent resource that provides information on the mental health system, treatment options and fact sheets and pamphlets on mental illness.
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Various Useful Web Links from Dr. Anne Parent |
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Sports Psychology |
Title |
Website |
A list of links to other sport psychology Web pages |
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Athletic Insight - The Online Journal of Sport Psychology |
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Karlene Sugarman |
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Mind Tools for Sports Psychology |
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Sport Psychology Organizations, Journals, andCourses |
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Sport Psychology OverSite |
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The Zone of Excellence - Terry Orlick |
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